Weather your goal is to be healthier, to achieve your weight goal, to decrease risks of cardiovascular diseases, to learn about food sensitivities, or to simply learn more about healthy living, Registered Holistic nutrition services may be just right for you!
Registered Holistic Nutrition can help establish realistic and personalized goals... at your own pace, for your own needs !
In fact, these services can help with:
- Managing symptoms related to inflammation such as bloating, joint pains, headaches, bladder and bowel related issues, etc.
- Stabilizing your blood sugar and lipid levels, therefore decreasing your risks of suffering from cardiovascular diseases, diabetes, and other serious health conditions
- Improving mental clarity, focus, and energy levels
- Losing or gaining weight, in order to attain a healthy BMI/abdominal circumference or body composition...
- Treating chronic bladder & bowel dysfunctions, therefore improving your quality of life and increasing your capacity at participating in activities of daily living...
- And so much more!
Holistic Nutrition is an evidence-based practice to help with multiple health concerns that people may experience. It is an all-natural nutrition science to help re-establish balance to your hormones, optimize your health and achieve long term, sustainable lifestyle changes. It is not a diet, but an individualized plan fit for your biological and physiological needs.
Our Holistic Nutritionist can help our pelvic health clients find comfort and improve their quality of life through nutritional advice and guidance.
Don't wait to book with Courtney!
We offer a multitude of services including regular physiotherapy, pelvic health, pediatrics, vestibular, concussion, Jaw (TMJ) physiotherapy, occupational therapy and athletic therapy services!